HYROX Race Analysis: Thomas O’Gorman - Dublin 01:14:18 | HyCoach

HYROX Race Analysis: Thomas O’Gorman

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Samlet tid: 01:14:18
Placering: #92
AG Placering: #14
Kategori: SOLO · OPEN

Thomas O’Gorman

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:35 (51%)

Stations31:56 (43%)

Roxzone4:53 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+9.8%15.1%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	4:11	154
Running 2	4:16	-
Sled Push	1:58	23
Running 3	4:39	-
Sled Pull	3:47	88
Running 4	4:37	-
Burpee Broad Jump	5:35	217
Running 5	4:40	-
Rowing	4:28	75
Running 6	4:36	-
Farmers Carry	1:58	202
Running 7	4:41	-
Sandbag Lunges	4:55	209
Running 8	6:25	-
Wall Balls	5:04	65
Running Total	37:35	107
Roxzone Total	4:53	219