HYROX Race Analysis: Adam Richards - Dublin 01:17:30 | HyCoach

HYROX Race Analysis: Adam Richards

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Samlet tid: 01:17:30
Placering: #138
AG Placering: #21
Kategori: SOLO · OPEN

Adam Richards

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:19 (51%)

Stations34:08 (44%)

Roxzone4:06 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+14.2%18.6%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	4:02	61
Running 2	4:56	-
Sled Push	2:15	109
Running 3	5:16	-
Sled Pull	3:57	134
Running 4	5:24	-
Burpee Broad Jump	7:11	388
Running 5	5:39	-
Rowing	4:22	43
Running 6	5:35	-
Farmers Carry	2:02	230
Running 7	5:38	-
Sandbag Lunges	5:09	262
Running 8	4:00	-
Wall Balls	5:10	75
Running Total	39:19	152
Roxzone Total	4:06	86