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HYROX løbsanalyse: Michael Delaney
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Michael Delaney
Samlet tid
01:20:58
Placering
#716
AG Placering
#198
Kategori
SOLO · OPEN
MD
Michael Delaney
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:50 (52%)
Stations
32:11 (40%)
Roxzone
7:02 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:14/km
+21.1%
18.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:57
-
SkiErg
4:08
123
Running 2
5:04
-
Sled Push
3:03
368
Running 3
5:53
-
Sled Pull
5:02
370
Running 4
5:47
-
Burpee Broad Jump
3:36
13
Running 5
5:41
-
Rowing
4:31
89
Running 6
5:45
-
Farmers Carry
2:09
293
Running 7
6:08
-
Sandbag Lunges
4:06
93
Running 8
4:37
-
Wall Balls
5:36
113
Running Total
41:50
245
Roxzone Total
7:02
468
