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HYROX løbsanalyse: Jonathan Power
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Jonathan Power
Samlet tid
01:26:47
Placering
#282
AG Placering
#49
Kategori
SOLO · OPEN
JP
Jonathan Power
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:29 (45%)
Stations
39:58 (46%)
Roxzone
7:25 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:56/km
+13.5%
25.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:46
-
SkiErg
4:15
214
Running 2
4:35
-
Sled Push
2:54
329
Running 3
4:51
-
Sled Pull
6:12
487
Running 4
5:01
-
Burpee Broad Jump
6:30
326
Running 5
6:38
-
Rowing
4:44
190
Running 6
6:47
-
Farmers Carry
2:17
348
Running 7
5:12
-
Sandbag Lunges
5:04
251
Running 8
3:44
-
Wall Balls
8:02
367
Running Total
39:29
165
Roxzone Total
7:25
489
