hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX Race Analysis: Sara Gardner
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · GBR
Sara Gardner
Samlet tid
01:14:01
Placering
#15
AG Placering
#5
Kategori
SOLO · OPEN
SG
Sara Gardner
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
38:18 (52%)
Stations
32:09 (43%)
Roxzone
3:39 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:47/km
+9.7%
17.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:56
-
SkiErg
4:48
94
Running 2
4:48
-
Sled Push
2:49
250
Running 3
5:11
-
Sled Pull
4:33
51
Running 4
5:15
-
Burpee Broad Jump
4:39
28
Running 5
5:32
-
Rowing
4:46
5
Running 6
5:28
-
Farmers Carry
2:02
115
Running 7
5:16
-
Sandbag Lunges
3:35
31
Running 8
3:56
-
Wall Balls
4:57
50
Running Total
38:18
14
Roxzone Total
3:39
7
