HYROX Race Analysis: Louise Macdonald - Dublin 01:35:11 | HyCoach

HYROX Race Analysis: Louise Macdonald

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · SCO

Samlet tid: 01:35:11
Placering: #215
AG Placering: #56
Kategori: SOLO · OPEN

Louise Macdonald

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:02 (51%)

Stations40:29 (42%)

Roxzone5:45 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:08/km+4.7%14.6%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	5:09	248
Running 2	6:27	-
Sled Push	3:05	302
Running 3	6:34	-
Sled Pull	7:18	322
Running 4	6:35	-
Burpee Broad Jump	5:32	94
Running 5	6:45	-
Rowing	5:38	239
Running 6	6:41	-
Farmers Carry	2:03	127
Running 7	6:45	-
Sandbag Lunges	5:17	236
Running 8	5:09	-
Wall Balls	6:27	172
Running Total	49:02	217
Roxzone Total	5:45	212