HYROX Race Analysis: Steven Macdonald - Dublin 01:04:40 | HyCoach

HYROX Race Analysis: Steven Macdonald

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Samlet tid: 01:04:40
Placering: #34
AG Placering: #7
Kategori: SOLO · OPEN

Steven Macdonald

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:32 (52%)

Stations27:52 (43%)

Roxzone3:20 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:12/km+4.6%18.5%

Split-tider

Segment	Tid	Placering
Running 1	2:34	-
SkiErg	4:03	195
Running 2	4:19	-
Sled Push	2:25	344
Running 3	4:38	-
Sled Pull	3:09	21
Running 4	4:55	-
Burpee Broad Jump	3:26	46
Running 5	4:46	-
Rowing	4:24	112
Running 6	4:37	-
Farmers Carry	1:26	42
Running 7	4:31	-
Sandbag Lunges	3:59	185
Running 8	3:16	-
Wall Balls	5:00	196
Running Total	33:32	52
Roxzone Total	3:20	24