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HYROX løbsanalyse: Colm Mulryan
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Colm Mulryan
Samlet tid
01:11:54
Placering
#179
AG Placering
#26
Kategori
SOLO · OPEN
CM
Colm Mulryan
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:46 (52%)
Stations
29:50 (41%)
Roxzone
4:22 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:43/km
-2.3%
14.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:57
-
SkiErg
4:07
300
Running 2
5:00
-
Sled Push
2:11
172
Running 3
5:19
-
Sled Pull
4:01
284
Running 4
5:11
-
Burpee Broad Jump
4:49
341
Running 5
4:59
-
Rowing
4:25
123
Running 6
4:51
-
Farmers Carry
1:25
33
Running 7
4:53
-
Sandbag Lunges
4:32
407
Running 8
4:40
-
Wall Balls
4:20
62
Running Total
37:46
278
Roxzone Total
4:22
348
