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HYROX Race Analysis: Nicholas Crooks
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · GBR
Nicholas Crooks
Samlet tid
01:32:00
Placering
#882
AG Placering
#217
Kategori
SOLO · OPEN
NC
Nicholas Crooks
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:30 (51%)
Stations
40:19 (44%)
Roxzone
5:14 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:49/km
+12.4%
17.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:32
-
SkiErg
4:33
999
Running 2
5:48
-
Sled Push
3:17
1040
Running 3
6:19
-
Sled Pull
6:52
1149
Running 4
6:24
-
Burpee Broad Jump
4:47
330
Running 5
6:34
-
Rowing
4:57
809
Running 6
6:34
-
Farmers Carry
1:59
510
Running 7
6:31
-
Sandbag Lunges
5:31
818
Running 8
4:52
-
Wall Balls
8:23
979
Running Total
46:30
953
Roxzone Total
5:14
702
