HYROX løbsanalyse: Ross Mackey - Dublin 01:33:43 | HyCoach

HYROX løbsanalyse: Ross Mackey

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Samlet tid: 01:33:43
Placering: #929
AG Placering: #224
Kategori: SOLO · OPEN

Ross Mackey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:08 (49%)

Stations41:48 (45%)

Roxzone5:51 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+12.6%16.2%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	4:32	979
Running 2	5:41	-
Sled Push	3:20	1052
Running 3	6:03	-
Sled Pull	5:25	891
Running 4	6:15	-
Burpee Broad Jump	5:52	640
Running 5	6:12	-
Rowing	5:03	900
Running 6	6:16	-
Farmers Carry	2:55	1120
Running 7	6:24	-
Sandbag Lunges	5:49	906
Running 8	5:59	-
Wall Balls	8:52	1040
Running Total	46:08	926
Roxzone Total	5:51	873