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HYROX løbsanalyse: Shauna Quinn
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Shauna Quinn
Samlet tid
01:08:08
Placering
#5
AG Placering
#1
Kategori
SOLO · OPEN
SQ
Shauna Quinn
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:36 (51%)
Stations
30:00 (44%)
Roxzone
3:36 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:20/km
+10.6%
21.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:41
-
SkiErg
4:49
138
Running 2
4:14
-
Sled Push
1:49
11
Running 3
4:37
-
Sled Pull
3:52
9
Running 4
4:33
-
Burpee Broad Jump
3:45
6
Running 5
4:42
-
Rowing
4:58
39
Running 6
5:57
-
Farmers Carry
2:08
203
Running 7
4:41
-
Sandbag Lunges
3:47
61
Running 8
3:16
-
Wall Balls
4:52
51
Running Total
34:36
5
Roxzone Total
3:36
5
