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HYROX løbsanalyse: Chrissy Harford
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Chrissy Harford
Samlet tid
01:21:31
Placering
#139
AG Placering
#27
Kategori
SOLO · OPEN
CH
Chrissy Harford
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:31 (45%)
Stations
40:13 (49%)
Roxzone
4:51 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:34/km
-12.4%
18.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:46
-
SkiErg
4:33
32
Running 2
5:38
-
Sled Push
2:31
210
Running 3
4:50
-
Sled Pull
6:48
401
Running 4
4:45
-
Burpee Broad Jump
8:25
383
Running 5
4:56
-
Rowing
5:21
219
Running 6
5:01
-
Farmers Carry
2:00
132
Running 7
4:56
-
Sandbag Lunges
5:09
320
Running 8
3:42
-
Wall Balls
5:26
124
Running Total
36:31
10
Roxzone Total
4:51
156
