hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Karen Nolan
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Karen Nolan
Samlet tid
01:21:46
Placering
#148
AG Placering
#22
Kategori
SOLO · OPEN
KN
Karen Nolan
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:01 (53%)
Stations
33:50 (41%)
Roxzone
4:59 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
-17.8%
22.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:06
-
SkiErg
4:56
216
Running 2
6:45
-
Sled Push
2:24
156
Running 3
6:59
-
Sled Pull
5:14
172
Running 4
5:29
-
Burpee Broad Jump
4:51
37
Running 5
5:36
-
Rowing
5:09
109
Running 6
5:29
-
Farmers Carry
2:14
254
Running 7
5:33
-
Sandbag Lunges
3:38
43
Running 8
4:08
-
Wall Balls
5:24
115
Running Total
43:01
136
Roxzone Total
4:59
180
