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HYROX løbsanalyse: Lorna Cooper
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Lorna Cooper
Samlet tid
01:24:34
Placering
#217
AG Placering
#38
Kategori
SOLO · OPEN
LC
Lorna Cooper
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
49:09 (58%)
Stations
30:44 (36%)
Roxzone
4:45 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:09/km
+9.6%
16.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:58
-
SkiErg
4:23
7
Running 2
6:15
-
Sled Push
1:46
10
Running 3
6:54
-
Sled Pull
3:54
10
Running 4
6:43
-
Burpee Broad Jump
5:33
88
Running 5
6:57
-
Rowing
4:38
2
Running 6
6:41
-
Farmers Carry
1:51
65
Running 7
6:51
-
Sandbag Lunges
4:00
85
Running 8
4:53
-
Wall Balls
4:39
29
Running Total
49:09
329
Roxzone Total
4:45
133
