HYROX Race Analysis: Jamie O’Brien & Ian Rooney - Dublin 01:04:54 | HyCoach

HYROX Race Analysis: Jamie O’Brien & Ian Rooney

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Samlet tid: 01:04:54
Placering: #44
AG Placering: #4
Kategori: DOUBLES · OPEN

Jamie O’Brien

Ian Rooney

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:36 (56%)

Stations24:49 (38%)

Roxzone3:34 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+9.6%18.4%

Split-tider

Segment	Tid	Placering
Running 1	2:48	-
SkiErg	3:40	45
Running 2	4:42	-
Sled Push	1:25	58
Running 3	4:59	-
Sled Pull	3:03	147
Running 4	5:03	-
Burpee Broad Jump	3:20	135
Running 5	5:15	-
Rowing	4:11	48
Running 6	5:09	-
Farmers Carry	1:20	29
Running 7	5:09	-
Sandbag Lunges	3:11	93
Running 8	3:34	-
Wall Balls	4:39	229
Running Total	36:36	38
Roxzone Total	3:34	24