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HYROX løbsanalyse: Jason Quan & Luke Hickey
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
Jason Quan
·
Luke Hickey
Samlet tid
01:07:02
Placering
#288
AG Placering
#143
Kategori
DOUBLES · OPEN
JQ
Jason Quan
LH
Luke Hickey
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:09 (58%)
Stations
23:55 (36%)
Roxzone
4:02 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:54/km
+12.1%
18.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:01
-
SkiErg
3:42
57
Running 2
4:57
-
Sled Push
1:47
210
Running 3
5:12
-
Sled Pull
2:54
111
Running 4
5:22
-
Burpee Broad Jump
2:59
91
Running 5
5:42
-
Rowing
4:27
144
Running 6
5:34
-
Farmers Carry
1:30
97
Running 7
5:33
-
Sandbag Lunges
2:53
45
Running 8
3:52
-
Wall Balls
3:43
37
Running Total
39:09
84
Roxzone Total
4:02
65
