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HYROX løbsanalyse: Simon Wong & Vassy Svinti
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
Simon Wong
·
Vassy Svinti
Samlet tid
01:10:12
Placering
#415
AG Placering
#211
Kategori
DOUBLES · OPEN
SW
Simon Wong
VS
Vassy Svinti
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:03 (57%)
Stations
25:33 (36%)
Roxzone
4:40 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:01/km
+0.3%
16.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:29
-
SkiErg
3:46
97
Running 2
5:25
-
Sled Push
1:40
163
Running 3
5:28
-
Sled Pull
4:02
279
Running 4
5:26
-
Burpee Broad Jump
2:55
85
Running 5
5:42
-
Rowing
4:33
179
Running 6
5:28
-
Farmers Carry
1:30
96
Running 7
5:26
-
Sandbag Lunges
3:29
142
Running 8
3:44
-
Wall Balls
3:38
25
Running Total
40:03
98
Roxzone Total
4:40
147
