hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løbsanalyse
HYROX løbsanalyse: Erics Russell & Aine O’Grady
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Samlet tid
01:11:51
Placering
#17
AG Placering
#7
Kategori
DOUBLES · OPEN
ER
Erics Russell
AO
Aine O’Grady
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:12 (59%)
Stations
25:47 (36%)
Roxzone
3:57 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:16/km
+4.4%
17.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:31
-
SkiErg
4:10
8
Running 2
5:38
-
Sled Push
1:24
29
Running 3
5:50
-
Sled Pull
3:38
65
Running 4
5:44
-
Burpee Broad Jump
3:32
52
Running 5
5:49
-
Rowing
4:49
41
Running 6
5:54
-
Farmers Carry
1:43
116
Running 7
5:53
-
Sandbag Lunges
2:43
21
Running 8
3:56
-
Wall Balls
3:48
39
Running Total
42:12
21
Roxzone Total
3:57
8
Erics Russell
Aine O’Grady
Hjem
Analysér
HYROX løbsanalyse: Erics Russell & Aine O’Grady - Dublin 01:11:51 | HyCoach