HYROX løbsanalyse: Pamela Heffernan & Catriona Mcdonald - Dublin 01:19:13 | HyCoach

HYROX løbsanalyse: Pamela Heffernan & Catriona Mcdonald

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Samlet tid: 01:19:13
Placering: #260
AG Placering: #46
Kategori: DOUBLES · OPEN

Pamela Heffernan

Catriona Mcdonald

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:23 (57%)

Stations29:22 (37%)

Roxzone4:32 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km+7.3%16.4%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:53	236
Running 2	5:54	-
Sled Push	1:53	220
Running 3	6:07	-
Sled Pull	4:51	223
Running 4	6:10	-
Burpee Broad Jump	3:28	44
Running 5	6:18	-
Rowing	5:09	129
Running 6	6:24	-
Farmers Carry	1:49	145
Running 7	6:20	-
Sandbag Lunges	3:27	119
Running 8	4:24	-
Wall Balls	3:52	52
Running Total	45:23	65
Roxzone Total	4:32	50