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HYROX løbsanalyse: Phoebe Francis & Jessica Hill - Dublin 01:21:48 | HyCoach
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HYROX løbsanalyse: Phoebe Francis & Jessica Hill
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Samlet tid
01:21:48
Placering
#354
AG Placering
#137
Kategori
DOUBLES · OPEN
PF
Phoebe Francis
JH
Jessica Hill
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
47:25 (58%)
Stations
29:25 (36%)
Roxzone
5:04 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:56/km
+12.7%
18.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:45
-
SkiErg
4:48
214
Running 2
6:02
-
Sled Push
1:31
70
Running 3
6:14
-
Sled Pull
4:08
134
Running 4
6:27
-
Burpee Broad Jump
4:11
114
Running 5
6:53
-
Rowing
5:25
199
Running 6
6:49
-
Farmers Carry
1:47
135
Running 7
6:48
-
Sandbag Lunges
3:05
62
Running 8
4:30
-
Wall Balls
4:30
156
Running Total
47:25
98
Roxzone Total
5:04
101
Phoebe Francis
Jessica Hill
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