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HYROX løbsanalyse: Sam Dowd & Alva Corcoran
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
Sam Dowd
·
Alva Corcoran
Samlet tid
01:19:59
Placering
#417
AG Placering
#139
Kategori
DOUBLES · OPEN
SD
Sam Dowd
AC
Alva Corcoran
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:08 (58%)
Stations
29:46 (37%)
Roxzone
4:09 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:46/km
+7.4%
19.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:28
-
SkiErg
4:01
118
Running 2
6:05
-
Sled Push
1:39
55
Running 3
6:27
-
Sled Pull
3:46
165
Running 4
6:34
-
Burpee Broad Jump
5:12
304
Running 5
6:19
-
Rowing
4:42
164
Running 6
6:33
-
Farmers Carry
1:38
104
Running 7
6:32
-
Sandbag Lunges
3:39
116
Running 8
4:13
-
Wall Balls
5:09
252
Running Total
46:08
169
Roxzone Total
4:09
51
