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HYROX løbsanalyse: Shannon Smith & Ben Wild
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
Shannon Smith
·
Ben Wild
Samlet tid
01:24:52
Placering
#559
AG Placering
#269
Kategori
DOUBLES · OPEN
SS
Shannon Smith
BW
Ben Wild
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
56:03 (66%)
Stations
24:07 (28%)
Roxzone
4:46 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:00/km
+12.3%
24.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:06
-
SkiErg
3:59
104
Running 2
6:48
-
Sled Push
1:51
130
Running 3
7:39
-
Sled Pull
2:31
4
Running 4
7:49
-
Burpee Broad Jump
3:09
78
Running 5
7:55
-
Rowing
4:43
169
Running 6
9:42
-
Farmers Carry
1:32
57
Running 7
7:38
-
Sandbag Lunges
2:50
10
Running 8
4:29
-
Wall Balls
3:32
3
Running Total
56:03
313
Roxzone Total
4:46
135
