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HYROX løbsanalyse: Linda Cowan & Simon Nelson
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
Linda Cowan
·
Simon Nelson
Samlet tid
01:46:45
Placering
#810
AG Placering
#173
Kategori
DOUBLES · OPEN
LC
Linda Cowan
SN
Simon Nelson
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
61:54 (58%)
Stations
36:41 (34%)
Roxzone
8:16 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:44/km
+18.9%
17.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:34
-
SkiErg
4:50
343
Running 2
7:20
-
Sled Push
2:34
322
Running 3
7:22
-
Sled Pull
4:40
277
Running 4
7:46
-
Burpee Broad Jump
4:17
236
Running 5
8:58
-
Rowing
5:38
332
Running 6
8:24
-
Farmers Carry
2:28
331
Running 7
8:43
-
Sandbag Lunges
6:11
334
Running 8
8:51
-
Wall Balls
6:03
309
Running Total
1:01:54
332
Roxzone Total
8:16
332
