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Løbsanalyse
HYROX løbsanalyse: Katie Colton & Alyssa Pasley
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
Katie Colton
·
Alyssa Pasley
Samlet tid
01:54:58
Placering
#548
AG Placering
#169
Kategori
DOUBLES · OPEN
KC
Katie Colton
AP
Alyssa Pasley
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
72:22 (63%)
Stations
35:09 (31%)
Roxzone
7:33 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
9:03/km
+25.0%
20.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:00
-
SkiErg
5:08
545
Running 2
8:36
-
Sled Push
1:38
262
Running 3
9:39
-
Sled Pull
4:30
405
Running 4
9:47
-
Burpee Broad Jump
7:45
548
Running 5
10:45
-
Rowing
5:30
449
Running 6
10:26
-
Farmers Carry
1:55
399
Running 7
10:45
-
Sandbag Lunges
4:34
481
Running 8
7:28
-
Wall Balls
4:09
226
Running Total
1:12:22
552
Roxzone Total
7:33
508
