hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Ross O'Loughlin & John Fitzgerald - Dublin 00:56:14 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Ross O'Loughlin & John Fitzgerald
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Samlet tid
00:56:14
Placering
#16
AG Placering
#10
Kategori
DOUBLES · OPEN
RO
Ross O'Loughlin
JF
John Fitzgerald
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
33:19 (59%)
Stations
20:08 (36%)
Roxzone
2:51 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:10/km
+15.4%
20.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:36
-
SkiErg
3:31
34
Running 2
4:13
-
Sled Push
1:26
154
Running 3
4:31
-
Sled Pull
2:20
59
Running 4
4:35
-
Burpee Broad Jump
2:02
14
Running 5
4:39
-
Rowing
3:55
23
Running 6
4:59
-
Farmers Carry
1:09
23
Running 7
4:52
-
Sandbag Lunges
2:19
23
Running 8
2:57
-
Wall Balls
3:26
21
Running Total
33:19
35
Roxzone Total
2:51
3
Ross O'Loughlin
John Fitzgerald
Hjem
Analysér