HYROX løbsanalyse: Derek Gaffney & Owen Tyrrell - Dublin 01:05:54 | HyCoach

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HYROX løbsanalyse: Derek Gaffney & Owen Tyrrell

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:05:54
Placering: #250
AG Placering: #119
Kategori: DOUBLES · OPEN

Derek Gaffney

Owen Tyrrell

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:42 (62%)

Stations21:19 (32%)

Roxzone3:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+13.1%17.6%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	3:35	69
Running 2	5:12	-
Sled Push	1:18	53
Running 3	5:26	-
Sled Pull	2:08	18
Running 4	5:38	-
Burpee Broad Jump	2:33	105
Running 5	5:39	-
Rowing	4:11	166
Running 6	5:41	-
Farmers Carry	1:27	213
Running 7	5:53	-
Sandbag Lunges	2:34	65
Running 8	4:09	-
Wall Balls	3:33	55
Running Total	40:42	308
Roxzone Total	3:58	210