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HYROX løbsanalyse: Paul Murphy & Jason Geraghty
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Samlet tid
01:08:20
Placering
#341
AG Placering
#171
Kategori
DOUBLES · OPEN
PM
Paul Murphy
JG
Jason Geraghty
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:22 (58%)
Stations
25:11 (37%)
Roxzone
3:52 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:55/km
+13.2%
21.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:05
-
SkiErg
3:49
333
Running 2
4:40
-
Sled Push
1:30
227
Running 3
6:42
-
Sled Pull
3:10
408
Running 4
5:19
-
Burpee Broad Jump
2:32
102
Running 5
5:26
-
Rowing
4:53
583
Running 6
5:17
-
Farmers Carry
1:27
216
Running 7
5:17
-
Sandbag Lunges
3:14
294
Running 8
3:40
-
Wall Balls
4:36
506
Running Total
39:22
248
Roxzone Total
3:52
179
Paul Murphy
Jason Geraghty
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HYROX løbsanalyse: Paul Murphy & Jason Geraghty - Dublin 01:08:20 | HyCoach