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HYROX løbsanalyse: Ross Lynch & Gerard Farrell
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
Ross Lynch
·
Gerard Farrell
Samlet tid
01:10:23
Placering
#313
AG Placering
#159
Kategori
DOUBLES · OPEN
RL
Ross Lynch
GF
Gerard Farrell
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:48 (59%)
Stations
24:33 (35%)
Roxzone
4:06 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:14/km
+11.9%
16.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:27
-
SkiErg
3:57
486
Running 2
5:19
-
Sled Push
1:28
197
Running 3
5:37
-
Sled Pull
3:34
524
Running 4
5:37
-
Burpee Broad Jump
2:44
170
Running 5
5:58
-
Rowing
4:36
489
Running 6
5:46
-
Farmers Carry
1:42
473
Running 7
5:57
-
Sandbag Lunges
2:42
103
Running 8
4:12
-
Wall Balls
3:50
194
Running Total
41:48
350
Roxzone Total
4:06
251
