HYROX løbsanalyse: Ciarán Byrne & Gerard O’Neill - Dublin 01:14:32 | HyCoach

HYROX løbsanalyse: Ciarán Byrne & Gerard O’Neill

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:14:32
Placering: #580
AG Placering: #306
Kategori: DOUBLES · OPEN

Ciarán Byrne

Gerard O’Neill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:38 (54%)

Stations29:36 (40%)

Roxzone4:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+17.2%19.5%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	3:53	421
Running 2	4:57	-
Sled Push	1:49	539
Running 3	5:42	-
Sled Pull	3:03	353
Running 4	5:36	-
Burpee Broad Jump	3:10	313
Running 5	5:50	-
Rowing	4:38	505
Running 6	5:50	-
Farmers Carry	4:41	638
Running 7	5:48	-
Sandbag Lunges	4:06	540
Running 8	3:56	-
Wall Balls	4:16	404
Running Total	40:38	306
Roxzone Total	4:21	332