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HYROX løbsanalyse: Darren Best & Gareth Shaw
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
Darren Best
·
Gareth Shaw
Samlet tid
01:21:23
Placering
#762
AG Placering
#142
Kategori
DOUBLES · OPEN
DB
Darren Best
GS
Gareth Shaw
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
49:32 (61%)
Stations
26:56 (33%)
Roxzone
5:00 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:11/km
+5.8%
18.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:59
-
SkiErg
4:00
529
Running 2
6:20
-
Sled Push
1:53
575
Running 3
6:47
-
Sled Pull
2:16
43
Running 4
7:01
-
Burpee Broad Jump
4:21
554
Running 5
7:14
-
Rowing
4:26
360
Running 6
7:02
-
Farmers Carry
1:59
602
Running 7
6:42
-
Sandbag Lunges
3:52
490
Running 8
4:30
-
Wall Balls
4:09
345
Running Total
49:32
573
Roxzone Total
5:00
467
