HYROX løbsanalyse: Derek Twiss & Mark O'Connor - Dublin 01:29:31 | HyCoach

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HYROX løbsanalyse: Derek Twiss & Mark O'Connor

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:29:31
Placering: #877
AG Placering: #180
Kategori: DOUBLES · OPEN

Derek Twiss

Mark O'Connor

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running57:00 (64%)

Stations27:39 (31%)

Roxzone4:57 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:08/km+7.5%21.1%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:54	431
Running 2	7:35	-
Sled Push	1:24	129
Running 3	7:45	-
Sled Pull	2:52	281
Running 4	7:57	-
Burpee Broad Jump	4:23	556
Running 5	8:00	-
Rowing	4:05	97
Running 6	8:23	-
Farmers Carry	1:59	599
Running 7	8:09	-
Sandbag Lunges	4:52	616
Running 8	5:20	-
Wall Balls	4:10	352
Running Total	57:00	618
Roxzone Total	4:57	450