HYROX løbsanalyse: Jessica Armstrong Patten & Adam Larmour - Dublin 01:04:49 | HyCoach

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HYROX løbsanalyse: Jessica Armstrong Patten & Adam Larmour

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:04:49
Placering: #34
AG Placering: #14
Kategori: DOUBLES · OPEN

Jessica Armstrong Patten

Adam Larmour

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:05 (59%)

Stations22:54 (35%)

Roxzone3:55 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+9.0%19.2%

Split-tider

Segment	Tid	Placering
Running 1	3:00	-
SkiErg	3:46	37
Running 2	4:49	-
Sled Push	1:30	36
Running 3	5:20	-
Sled Pull	2:53	28
Running 4	5:17	-
Burpee Broad Jump	3:00	110
Running 5	5:30	-
Rowing	4:03	14
Running 6	5:30	-
Farmers Carry	1:32	88
Running 7	5:15	-
Sandbag Lunges	2:47	32
Running 8	3:28	-
Wall Balls	3:23	6
Running Total	38:05	43
Roxzone Total	3:55	58