HYROX løbsanalyse: Shauna Corless & Lorcan Quaid - Dublin 01:13:34 | HyCoach

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HYROX løbsanalyse: Shauna Corless & Lorcan Quaid

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:13:34
Placering: #210
AG Placering: #109
Kategori: DOUBLES · OPEN

Shauna Corless

Lorcan Quaid

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:07 (57%)

Stations26:44 (36%)

Roxzone4:47 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+28.7%18.8%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	3:55	100
Running 2	5:10	-
Sled Push	2:00	310
Running 3	6:01	-
Sled Pull	3:09	74
Running 4	5:29	-
Burpee Broad Jump	3:29	201
Running 5	5:43	-
Rowing	4:21	72
Running 6	5:34	-
Farmers Carry	1:40	193
Running 7	6:39	-
Sandbag Lunges	4:15	332
Running 8	4:20	-
Wall Balls	3:55	112
Running Total	42:07	136
Roxzone Total	4:47	226