HYROX løbsanalyse: John Young & Ellen Young - Dublin 01:13:39 | HyCoach

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HYROX løbsanalyse: John Young & Ellen Young

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:13:39
Placering: #213
AG Placering: #72
Kategori: DOUBLES · OPEN

John Young

Ellen Young

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:22 (55%)

Stations27:48 (38%)

Roxzone5:34 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+3.4%18.0%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	3:55	96
Running 2	5:26	-
Sled Push	1:57	290
Running 3	5:28	-
Sled Pull	3:37	178
Running 4	5:28	-
Burpee Broad Jump	3:58	305
Running 5	5:39	-
Rowing	4:34	181
Running 6	5:46	-
Farmers Carry	2:04	423
Running 7	5:37	-
Sandbag Lunges	3:44	232
Running 8	3:48	-
Wall Balls	3:59	142
Running Total	40:22	88
Roxzone Total	5:34	342