HYROX løbsanalyse: Sinead Monahan & Ciaran Monahan - Dublin 01:15:03 | HyCoach

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HYROX løbsanalyse: Sinead Monahan & Ciaran Monahan

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:15:03
Placering: #254
AG Placering: #128
Kategori: DOUBLES · OPEN

Sinead Monahan

Ciaran Monahan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:36 (59%)

Stations26:13 (35%)

Roxzone4:18 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+15.2%17.9%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	4:02	197
Running 2	5:42	-
Sled Push	1:39	93
Running 3	6:03	-
Sled Pull	3:34	161
Running 4	6:04	-
Burpee Broad Jump	2:58	103
Running 5	6:05	-
Rowing	4:45	265
Running 6	6:16	-
Farmers Carry	1:42	220
Running 7	6:34	-
Sandbag Lunges	3:34	190
Running 8	4:32	-
Wall Balls	3:59	149
Running Total	44:36	215
Roxzone Total	4:18	136