HYROX Race Analysis: Shane Mackey & Ellie Mackey - Dublin 01:19:59 | HyCoach

HYROX Race Analysis: Shane Mackey & Ellie Mackey

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:19:59
Placering: #259
AG Placering: #84
Kategori: DOUBLES · OPEN

Shane Mackey

Ellie Mackey

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:56 (60%)

Stations25:43 (32%)

Roxzone6:24 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+20.7%21.0%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	3:57	124
Running 2	6:03	-
Sled Push	1:38	86
Running 3	6:28	-
Sled Pull	3:48	224
Running 4	6:39	-
Burpee Broad Jump	3:09	135
Running 5	6:53	-
Rowing	4:35	194
Running 6	6:45	-
Farmers Carry	1:36	133
Running 7	7:18	-
Sandbag Lunges	2:45	28
Running 8	4:30	-
Wall Balls	4:15	221
Running Total	47:56	307
Roxzone Total	6:24	406