HYROX løbsanalyse: Rachel Deegan & Chris Keane - Dublin 01:21:55 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Rachel Deegan & Chris Keane

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Samlet tid: 01:21:55
Placering: #472
AG Placering: #229
Kategori: DOUBLES · OPEN

Rachel Deegan

Chris Keane

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:22 (60%)

Stations27:55 (34%)

Roxzone4:43 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+6.8%21.0%

Split-tider

Segment	Tid	Placering
Running 1	3:40	-
SkiErg	4:04	226
Running 2	6:37	-
Sled Push	1:46	157
Running 3	7:05	-
Sled Pull	3:56	252
Running 4	7:02	-
Burpee Broad Jump	4:02	317
Running 5	6:49	-
Rowing	4:19	59
Running 6	6:54	-
Farmers Carry	1:15	16
Running 7	7:04	-
Sandbag Lunges	4:04	302
Running 8	4:15	-
Wall Balls	4:29	285
Running Total	49:22	351
Roxzone Total	4:43	214