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HYROX løbsanalyse: Ciara Lynch & Gareth Lynch
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
Ciara Lynch
·
Gareth Lynch
Samlet tid
01:29:09
Placering
#391
AG Placering
#123
Kategori
DOUBLES · OPEN
CL
Ciara Lynch
GL
Gareth Lynch
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
49:48 (56%)
Stations
33:44 (38%)
Roxzone
5:43 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:14/km
+12.5%
20.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:36
-
SkiErg
4:22
419
Running 2
6:25
-
Sled Push
2:31
460
Running 3
6:35
-
Sled Pull
5:00
431
Running 4
6:48
-
Burpee Broad Jump
3:46
264
Running 5
7:16
-
Rowing
5:12
430
Running 6
7:17
-
Farmers Carry
1:58
370
Running 7
7:13
-
Sandbag Lunges
4:20
345
Running 8
4:42
-
Wall Balls
6:35
464
Running Total
49:48
364
Roxzone Total
5:43
353
