HYROX løbsanalyse: Paul Drew & Nick Symmons & 2 andre - Dublin 01:07:07 | HyCoach

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HYROX løbsanalyse: Paul Drew & Nick Symmons & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:07:07
Placering: #7
AG Placering: #2
Kategori: RELAY · OPEN

Paul Drew

Nick Symmons

Jamie Symmons

Dave Gallagher

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:31 (50%)

Stations27:12 (40%)

Roxzone6:28 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km-6.9%16.6%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	3:49	4
Running 2	4:34	-
Sled Push	2:02	11
Running 3	4:38	-
Sled Pull	3:28	8
Running 4	4:30	-
Burpee Broad Jump	3:43	6
Running 5	4:50	-
Rowing	4:09	6
Running 6	4:44	-
Farmers Carry	1:39	6
Running 7	4:15	-
Sandbag Lunges	3:47	7
Running 8	3:07	-
Wall Balls	4:35	9
Running Total	33:31	9
Roxzone Total	6:28	7