HYROX løbsanalyse: Sarah Cloney & Lorraine O Connor & 2 andre - Dublin 01:12:09 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Sarah Cloney & Lorraine O Connor & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:12:09
Placering: #2
AG Placering: #1
Kategori: RELAY · OPEN

Sarah Cloney

Lorraine O Connor

Megan Buckley

Lorraine Turner

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:56 (50%)

Stations30:26 (42%)

Roxzone5:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km-1.8%11.7%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	4:37	1
Running 2	4:40	-
Sled Push	2:04	6
Running 3	4:49	-
Sled Pull	4:21	6
Running 4	4:43	-
Burpee Broad Jump	5:14	9
Running 5	4:40	-
Rowing	5:05	16
Running 6	5:07	-
Farmers Carry	1:43	8
Running 7	4:35	-
Sandbag Lunges	3:35	4
Running 8	3:17	-
Wall Balls	3:47	4
Running Total	35:56	4
Roxzone Total	5:52	3