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HYROX løbsanalyse: Sirine Ghanmi - Marseille 01:39:36 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Sirine Ghanmi
HYROX Marseille — 7. december 2024
Marseille, France · SOLO · OPEN · TUN
Samlet tid
01:39:36
Placering
#361
AG Placering
#97
Kategori
SOLO · OPEN
SG
Sirine Ghanmi
7-8
DEC.
2024
2
Afsluttet
4,891
HYROX Marseille
Marseille, France
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:09 (47%)
Stations
44:38 (45%)
Roxzone
7:55 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:54/km
+1.2%
8.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:04
-
SkiErg
5:26
376
Running 2
5:34
-
Sled Push
3:58
446
Running 3
5:58
-
Sled Pull
7:56
438
Running 4
5:34
-
Burpee Broad Jump
7:25
371
Running 5
5:28
-
Rowing
5:34
344
Running 6
5:44
-
Farmers Carry
2:21
348
Running 7
5:38
-
Sandbag Lunges
5:23
296
Running 8
6:12
-
Wall Balls
6:35
283
Running Total
47:09
348
Roxzone Total
7:55
343
Sirine Ghanmi
Hjem
Analysér