HYROX Race Analysis: Ludo Gerard & Kim Anastasi - Marseille 01:00:19 | HyCoach

HYROX Race Analysis: Ludo Gerard & Kim Anastasi

HYROX Marseille — 7. december 2024

Marseille, France · DOUBLES · OPEN · LUX

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Samlet tid: 01:00:19
Placering: #119
AG Placering: #10
Kategori: DOUBLES · OPEN

Ludo Gerard

Kim Anastasi

HYROX HYROX Marseille - Marseille, France

7-8DEC.20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:38 (52%)

Stations24:08 (40%)

Roxzone4:38 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+7.9%12.4%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	3:43	77
Running 2	3:34	-
Sled Push	1:40	193
Running 3	3:49	-
Sled Pull	3:25	239
Running 4	3:45	-
Burpee Broad Jump	2:30	142
Running 5	3:46	-
Rowing	4:08	145
Running 6	3:48	-
Farmers Carry	1:38	498
Running 7	3:51	-
Sandbag Lunges	3:25	339
Running 8	3:53	-
Wall Balls	3:39	114
Running Total	31:38	21
Roxzone Total	4:38	21