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HYROX løbsanalyse: Alexander Roloff - Copenhagen 01:17:46 | HyCoach
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HYROX løbsanalyse: Alexander Roloff
HYROX Copenhagen — 14. marts 2025
Copenhagen, Denmark · SOLO · OPEN · GER
Alexander Roloff
Samlet tid
01:17:46
Placering
#474
AG Placering
#60
Kategori
SOLO · OPEN
AR
Alexander Roloff
14-15
MAR.
2025
2
Afsluttet
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:32 (49%)
Stations
33:33 (43%)
Roxzone
5:46 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:49/km
+8.6%
5.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:19
-
SkiErg
4:39
923
Running 2
4:28
-
Sled Push
2:44
425
Running 3
4:51
-
Sled Pull
4:40
839
Running 4
4:36
-
Burpee Broad Jump
4:20
331
Running 5
4:47
-
Rowing
4:47
635
Running 6
4:42
-
Farmers Carry
1:42
279
Running 7
4:51
-
Sandbag Lunges
5:16
777
Running 8
5:03
-
Wall Balls
5:25
425
Running Total
38:32
567
Roxzone Total
5:46
348
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