HYROX Race Analysis: Ralf Simons & Danny Nykamp - Belgium 01:11:16 | HyCoach

HYROX Race Analysis: Ralf Simons & Danny Nykamp

HYROX Belgium — 4. april 2025

Belgium, Belgium · DOUBLES · PRO · NED

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Samlet tid: 01:11:16
Placering: #61
AG Placering: #4
Kategori: DOUBLES · PRO

Ralf Simons

Danny Nykamp

4-6APR.20253 days

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations26:38 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+7.8%9.6%

Split-tider

Segment	Tid	Placering
Running 1	5:39	-
SkiErg	3:50	60
Running 2	4:04	-
Sled Push	2:00	92
Running 3	4:26	-
Sled Pull	3:42	22
Running 4	4:31	-
Burpee Broad Jump	3:05	87
Running 5	4:45	-
Rowing	4:18	71
Running 6	4:25	-
Farmers Carry	1:37	54
Running 7	4:23	-
Sandbag Lunges	4:19	92
Running 8	4:53	-
Wall Balls	3:47	49
Running Total	-	-
Roxzone Total	-	-