hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Rudi Bongers & Siem Simons
HYROX Belgium — 4. april 2025
Belgium, Belgium · DOUBLES · PRO · NED
Rudi Bongers
·
Siem Simons
Samlet tid
01:15:58
Placering
#88
AG Placering
#48
Kategori
DOUBLES · PRO
RB
Rudi Bongers
SS
Siem Simons
4-6
APR.
2025
3
Afsluttet
5,279
HYROX Belgium
Belgium, Belgium
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
29:25 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:45/km
+12.4%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:12
-
SkiErg
4:07
114
Running 2
4:02
-
Sled Push
2:13
112
Running 3
4:35
-
Sled Pull
4:41
81
Running 4
4:33
-
Burpee Broad Jump
3:54
118
Running 5
4:33
-
Rowing
4:29
101
Running 6
4:43
-
Farmers Carry
1:47
91
Running 7
4:32
-
Sandbag Lunges
3:50
62
Running 8
4:52
-
Wall Balls
4:24
103
Running Total
-
-
Roxzone Total
-
-