HYROX løbsanalyse: Stephen Murphy & Colm Greenan - Nice 01:10:57 | HyCoach

HYROX løbsanalyse: Stephen Murphy & Colm Greenan

HYROX Nice — 12. oktober 2024

Nice, France · DOUBLES · OPEN · IRL

·

Samlet tid: 01:10:57
Placering: #122
AG Placering: #66
Kategori: DOUBLES · OPEN

Stephen Murphy

Colm Greenan

HYROX Nice

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:49 (56%)

Stations25:56 (37%)

Roxzone5:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+11.6%4.7%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	4:07	194
Running 2	4:28	-
Sled Push	1:25	34
Running 3	5:07	-
Sled Pull	4:29	245
Running 4	5:02	-
Burpee Broad Jump	3:19	191
Running 5	5:21	-
Rowing	4:22	117
Running 6	5:02	-
Farmers Carry	1:31	106
Running 7	4:59	-
Sandbag Lunges	3:00	74
Running 8	5:02	-
Wall Balls	3:43	60
Running Total	39:49	124
Roxzone Total	5:18	75