HYROX Race Analysis: Mark Whitmore - London 01:22:56 | HyCoach

HYROX Race Analysis: Mark Whitmore

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:22:56
Placering: #104
AG Placering: #11
Kategori: SOLO · PRO

Mark Whitmore

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:37 (39%)

Stations44:13 (53%)

Roxzone6:11 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+8.6%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:09	72
Running 2	3:40	-
Sled Push	5:06	157
Running 3	3:57	-
Sled Pull	8:07	143
Running 4	4:03	-
Burpee Broad Jump	4:19	59
Running 5	3:55	-
Rowing	4:50	144
Running 6	3:56	-
Farmers Carry	2:12	87
Running 7	3:59	-
Sandbag Lunges	5:16	101
Running 8	4:23	-
Wall Balls	10:14	157
Running Total	32:37	57
Roxzone Total	6:11	74