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HYROX løbsanalyse: Yvonne Shum
HYROX London — 29. november 2024
London, United Kingdom · SOLO · PRO · GBR
Yvonne Shum
Samlet tid
01:51:19
Placering
#155
AG Placering
#12
Kategori
SOLO · PRO
YS
Yvonne Shum
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:37 (38%)
Stations
61:18 (55%)
Roxzone
7:29 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:20/km
+15.2%
9.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:51
-
SkiErg
4:56
58
Running 2
4:29
-
Sled Push
9:18
84
Running 3
5:15
-
Sled Pull
11:53
82
Running 4
5:42
-
Burpee Broad Jump
9:39
83
Running 5
5:11
-
Rowing
5:42
81
Running 6
4:59
-
Farmers Carry
4:17
84
Running 7
5:10
-
Sandbag Lunges
6:44
73
Running 8
6:04
-
Wall Balls
8:49
75
Running Total
42:37
65
Roxzone Total
7:29
53
