HYROX Race Analysis: Bas Melham

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:18
Placering: #192
AG Placering: #11
Kategori: SOLO · OPEN

Bas Melham

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:13 (51%)

Stations30:02 (39%)

Roxzone7:07 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+7.6%7.3%

Split-tider

Segment	Tid	Placering
Running 1	5:39	-
SkiErg	3:56	19
Running 2	4:24	-
Sled Push	3:16	505
Running 3	4:41	-
Sled Pull	3:49	106
Running 4	4:50	-
Burpee Broad Jump	3:59	80
Running 5	4:53	-
Rowing	4:29	127
Running 6	4:49	-
Farmers Carry	1:32	28
Running 7	4:44	-
Sandbag Lunges	3:45	71
Running 8	5:15	-
Wall Balls	5:16	137
Running Total	39:13	349
Roxzone Total	7:07	285

HYROX Race Analysis: Bas Melham - London 01:16:18 | HyCoach