HYROX Race Analysis: Benjamin South - London 01:16:52 | HyCoach

HYROX Race Analysis: Benjamin South

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:52
Placering: #203
AG Placering: #30
Kategori: SOLO · OPEN

Benjamin South

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:39 (50%)

Stations31:51 (41%)

Roxzone6:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+13.9%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:55	-
SkiErg	4:26	385
Running 2	4:12	-
Sled Push	2:36	200
Running 3	4:30	-
Sled Pull	3:38	68
Running 4	4:35	-
Burpee Broad Jump	4:40	173
Running 5	4:40	-
Rowing	4:37	214
Running 6	4:33	-
Farmers Carry	1:49	161
Running 7	4:47	-
Sandbag Lunges	4:38	235
Running 8	5:31	-
Wall Balls	5:27	168
Running Total	38:39	321
Roxzone Total	6:27	180